Gluten-Free Mom's Table

gluten free recipes for all ages and foodies

Servings: 12 Total Time: 10 mins Difficulty: Beginner
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Fig and Pumpkin Seed Goat Cheese Ball

Author: Liz Satkowski Courses: Recipe Keys: Gluten Free Nut Free
Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 12
Best Season: Suitable throughout the year

Description

Holiday cooking takes all day, so having gluten-free appetizers is a must! This gluten-free board is the best snack before the big feast! Filled with gluten free crackers, berries, apples and a delicious Fig and Pumpkin Seed Goat Cheese Ball! The perfect combination of sweet and salty, this board is sure to be a hit.

Ingredients

Instructions

    1. In a medium bowl combine cream cheese and goat cheese and mix together until smooth and combine.

    2. Place a sheet of plastic wrap on the counter and place cheese in the center. Wrap up the cheese and form into a ball shape.

    3. Place cheese on a board and add fig preserves to it, then top with pumpkin seeds.

    4. Fill in board with gluten free crackers, apples and berries and serve immediately.

    5. ENJOY!!!

Keywords: goat cheese, appetizer, gluten-free snack
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Liz Satkowski Gluten Free Mom Colorado

I’m a busy mom of four who believes that living gluten-free should never mean giving up the foods you love. Whether you’re navigating celiac disease, gluten sensitivity, or simply looking for delicious family-friendly recipes, my goal is to make gluten-free cooking easy, approachable, and full of flavor.

Here you’ll find everything from high-protein breakfasts and macro-friendly meals to comforting dinners, decadent desserts, and simple snacks the whole family will actually eat. Every recipe is created with real life in mind using easy-to-find ingredients, simple instructions, and plenty of options for customization.

Gluten Free Mom’s Table was built from my own family’s journey with celiac disease. I know firsthand how overwhelming it can feel to find recipes that are both safe and satisfying. That’s why every recipe I share is designed to help take the stress out of gluten-free living while bringing everyone together around the table.

Whether you’re meal prepping for the week, looking for healthier family meals, creating protein-packed recipes to help you reach your nutrition goals, or simply searching for a gluten-free dessert that tastes like the original, you’ll find plenty of inspiration here.

My mission is simple: to prove that gluten-free food can be just as comforting, delicious, and memorable as any traditional recipe. Because food is more than just nourishment. It’s about creating memories, celebrating milestones, and gathering with the people you love.

Thank you for being part of the Gluten Free Mom’s Table community. I can’t wait to cook with you!

 

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