Servings: 2 Total Time: 30 mins Difficulty: Beginner
Quinoa get a what what!?
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Quinoa for breakfast!? That’s right and once you try it you will be OBSESSED! This gluten-free quinoa blueberry breakfast bake is so easy and so good. Easily make an individual serving or enough for the entire family. Made with quinoa flakes and filled with blueberries, creating the most delicious and creamy treat. Gluten-free and high in protein and fiber, this easy breakfast bake is sure to be your family’s new favorite!

Quinoa Blueberry Breakfast Bake

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 2

Ingredients

Instructions

    1. Preheat oven to 350 degrees F. and grease a small baking dish.

    2. In a small bowl mix together quinoa flakes, eggs and milk, syrup, vanilla and cinnamon.

    3. Place blueberries in prepared baking dish and pour quinoa mixture over the top. Gently mix together.

    4. Place in oven on top of a baking sheet. Cook for 15- 20 minutes.

    5. Let cool, top with whipped cream!

    6. Enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 266kcal
% Daily Value *
Total Fat 5.2g8%
Saturated Fat 1.4g7%
Cholesterol 87mg29%
Sodium 64mg3%
Potassium 305mg9%
Total Carbohydrate 46.99g16%
Dietary Fiber 3.3g14%
Sugars 26.1g
Protein 8.39g17%

Calcium 116 mg
Iron 2.01 mg
Vitamin D 8 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Keywords: breakfast, gluten free, quinoa, breakfast bake
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Liz Satkowski Gluten Free Mom Colorado

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