Gluten-Free Mom's Table

gluten free recipes for all ages and foodies

Servings: 6 Total Time: 6 hrs 10 mins Difficulty: Beginner
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Spice, spice baby! I hope you're ready for a SOUPer flavorful, slow cooked, beef and cabbage soup!
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Fall is my favorite time of year with all of the beautiful colors, the crisp, chilly air and the feeling of happiness it brings to me and my family. The perfect time of year to bring out the slow cooker and make a meal that fills my house with beautiful autumn smells. 

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Slow Cooker Beef and Cabbage Soup

Author: Liz Satkowski Cooking Method: Courses: , , Recipe Keys: Dairy Free Egg Free Gluten Free Nut Free Slow Cooker Recipes
Difficulty: Beginner Prep Time 10 mins Cook Time 6 hrs Total Time 6 hrs 10 mins
Servings: 6 Calories: 442
Best Season: Fall

Description

Fall is my favorite time of year with all of the beautiful colors, the crisp, chilly air and the feeling of happiness it brings to me and my family. The perfect time of year to bring out the slow cooker and make a meal that fills my house with beautiful autumn smells. This beef and cabbage soup is exactly how fall feels to me; hints of clove, delicious broth, beautiful colors and hearty beef. The best part is it takes very little effort and tastes absolutely delicious.

Ingredients

Instructions

  1. Dice beef into cubes, chop purple cabbage and onion and place in the slow cooker. Add remaining ingredients.

  2. Turn slow cooker on high and cook for 6 hours.

  3. Serve in a bowl and ENJOY!!!!

Nutrition Facts

Servings 6

Amount Per Serving
Calories 442kcal
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 3.9g20%
Cholesterol 135mg45%
Sodium 616mg26%
Potassium 1390mg40%
Total Carbohydrate 33.6g12%
Dietary Fiber 6.1g25%
Sugars 26.5g
Protein 52.4g105%
Calcium 91 mg
Iron 30 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Keywords: gluten free meals, gluten free dinner, beef and cabbage soup, slow cooker meals, soup
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Liz Satkowski Gluten Free Mom Colorado

I’m a busy mom of four who believes that living gluten-free should never mean giving up the foods you love. Whether you’re navigating celiac disease, gluten sensitivity, or simply looking for delicious family-friendly recipes, my goal is to make gluten-free cooking easy, approachable, and full of flavor.

Here you’ll find everything from high-protein breakfasts and macro-friendly meals to comforting dinners, decadent desserts, and simple snacks the whole family will actually eat. Every recipe is created with real life in mind using easy-to-find ingredients, simple instructions, and plenty of options for customization.

Gluten Free Mom’s Table was built from my own family’s journey with celiac disease. I know firsthand how overwhelming it can feel to find recipes that are both safe and satisfying. That’s why every recipe I share is designed to help take the stress out of gluten-free living while bringing everyone together around the table.

Whether you’re meal prepping for the week, looking for healthier family meals, creating protein-packed recipes to help you reach your nutrition goals, or simply searching for a gluten-free dessert that tastes like the original, you’ll find plenty of inspiration here.

My mission is simple: to prove that gluten-free food can be just as comforting, delicious, and memorable as any traditional recipe. Because food is more than just nourishment. It’s about creating memories, celebrating milestones, and gathering with the people you love.

Thank you for being part of the Gluten Free Mom’s Table community. I can’t wait to cook with you!

 

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