Servings: 6 Total Time: 1 hr 20 mins Difficulty: Intermediate
Looking for a delicious, hearty dinner for tonight?
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Herb Roasted Chicken with Chickpeas

Difficulty: Intermediate Prep Time 20 mins Cook Time 1 hr Total Time 1 hr 20 mins
Servings: 6 Calories: 372
Best Season: Suitable throughout the year

Description

There is nothing better than the smells of chicken roasting in the oven and filling the house with all delicious aromas, and this one is even better because it is stuffed with butter, herbs and chickpeas. My family absolutely loves this meal and I love making it. It's so easy and delicious and looks so fancy. The perfect family dinner.

 
 

Ingredients

Instructions

  1. Preheat oven to 425 degrees F. 

  2. Chop herbs and set aside.

  3. Mix chickpeas with a pinch of herbs, garlic, olive oil, salt and pepper, then mix butter with remaining herbs and salt. Stuff chicken with chickpeas and place in a 9x13 inch baking dish.
  4. In between skin and meat stuff butter and herbs throughout the entire chicken.
  5. Cook for 1 hour or until chicken is fully cooked.
  6. Remove chickpeas and place in a serving bowl and carve chicken and serve on a serving tray.

  7. ENJOY!!!!

Nutrition Facts

Servings 6


Amount Per Serving
Calories 372kcal
% Daily Value *
Total Fat 30.5g47%
Saturated Fat 13.6g68%
Cholesterol 108mg36%
Sodium 670mg28%
Potassium 90mg3%
Total Carbohydrate 11.1g4%
Dietary Fiber 2.4g10%
Sugars 0.9g
Protein 16.7g34%

Calcium 44 mg
Iron 3 mg
Vitamin D 11 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Keywords: gluten free meal, gluten free dinner, chicken
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Liz Satkowski Gluten Free Mom Colorado

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