Gluten-Free Mom's Table

gluten free recipes for all ages and foodies

Servings: 6 Total Time: 15 mins Difficulty: Beginner
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is Strawberry Spinach Salad is unbeLEAFable and we must say we love it berry much!
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Naturally gluten-free and filled with so many beautiful colors and flavors. The perfect summer salad… Spinach, strawberries, red onions, almonds and feta cheese topped with a delicious poppy seed, honey vinaigrette. The perfect side dish or add chicken and create the perfect meal. Your guests and your taste buds will be so happy you made this amazing salad.

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Strawberry Spinach Salad

Author: Liz Satkowski Cooking Method: Courses: , , Recipe Keys: Dairy Free Egg Free Gluten Free
Difficulty: Beginner Prep Time 15 mins Total Time 15 mins
Servings: 6 Calories: 196
Best Season: Suitable throughout the year

Ingredients

Salad

Poppy Seed Vinaigrette

Instructions

  1. Prepare vinaigrette dressing by adding balsamic, olive oil, poppy seeds, honey, salt and pepper and whisking together until completely combined. Set aside.

  2. Place Spinach in a large serving bowl and mix in strawberries and onions. Top salad with vinaigrette and mix together. Top with onions, almonds and feta cheese and toss lightly to combine.

  3. Serve immediately

  4. ENJOY!!!!

Nutrition Facts

Servings 6

Amount Per Serving
Calories 196kcal
% Daily Value *
Total Fat 14.2g22%
Saturated Fat 3.2g16%
Cholesterol 11mg4%
Sodium 179mg8%
Potassium 466mg14%
Total Carbohydrate 14.7g5%
Dietary Fiber 3.7g15%
Sugars 9.4g
Protein 5.5g11%
Calcium 12 mg
Iron 11 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can make dressing before hand and store in an airtight container in the refrigerator until ready to serve. 

Keywords: gluten free, gluten free salad, gluten free side dishes, spinach salad, strawberry spinach salad
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Liz Satkowski Gluten Free Mom Colorado

I’m a busy mom of four who believes that living gluten-free should never mean giving up the foods you love. Whether you’re navigating celiac disease, gluten sensitivity, or simply looking for delicious family-friendly recipes, my goal is to make gluten-free cooking easy, approachable, and full of flavor.

Here you’ll find everything from high-protein breakfasts and macro-friendly meals to comforting dinners, decadent desserts, and simple snacks the whole family will actually eat. Every recipe is created with real life in mind using easy-to-find ingredients, simple instructions, and plenty of options for customization.

Gluten Free Mom’s Table was built from my own family’s journey with celiac disease. I know firsthand how overwhelming it can feel to find recipes that are both safe and satisfying. That’s why every recipe I share is designed to help take the stress out of gluten-free living while bringing everyone together around the table.

Whether you’re meal prepping for the week, looking for healthier family meals, creating protein-packed recipes to help you reach your nutrition goals, or simply searching for a gluten-free dessert that tastes like the original, you’ll find plenty of inspiration here.

My mission is simple: to prove that gluten-free food can be just as comforting, delicious, and memorable as any traditional recipe. Because food is more than just nourishment. It’s about creating memories, celebrating milestones, and gathering with the people you love.

Thank you for being part of the Gluten Free Mom’s Table community. I can’t wait to cook with you!

 

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